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Should You Cut Carbs, Not Calories?

 

From David Marty:

https://www.aarp.org/health/healthy-living/info-2018/low-carb-diet-weight-loss-study.html?cmp=EMC-DSO-NLC-WBLTR—MCTRL-122118-F1-3447106&ET_CID=3447106&ET_RID=12602942&mi_u=12602942&mi_ecmp=20181221_Webletter_M_Disaster_Winner_339600_468108&encparam=MCurDk2LD0PwYtQ0LqBOmqbrVVSq4GwwC7s6OBmtu%2b4%3d